Sunshine after the stormS

We’ve had our share of storms this year, medical, political, and natural storms, including the most recent one, first labeled hurricane, but in spite of the weather forecast prediction, Cristobal was kind enough to shift west and then north. This past week, we had a gorgeous weather in South Florida and the ocean looked so appealing, I couldn’t resist. After several months of lockdown I can’t tell you how much I enjoyed my first swim of the season.
The residents of Fort Lauderdale are mostly retirees and wise people who follow instructions and take the right precautions. No crowd on the beach. Mostly couples strolling, often with a mask on.

Two days ago I received an incredible surprise: my granddaughters’ visit. Number One turned sixteen in May and just received her driver’s license. With their masks on their faces, they signed up at the front desk of the building where a security guard recorded their temperatures. They went directly to the beach. My husband and I were waiting for them on the terrace. We took off our masks and headed straight to ocean. No hugs. I haven’t hugged them since February. This was the first time in four months that we indulged into spending time together. But what a fun time it was dodging the high waves. I lost my cap and my granddaughter saved my prescription glasses and ran to hide them in my flip-flop on the sand. After an hour, soaking the salty water, breeze and radiant sunshine, they left. They didn’t come upstairs to the condo to change or eat something, but drove straight to their house. Welcome to our new way of family life.

Maybe we will feel normal again, eventually. Although I’m not ready yet for shopping or eating at a restaurant. But the stressful lump in my throat is slowly melting away and I’m writing my new book with a light heart, and not because I have nothing else to do.

A Dance for Prince Eric: A ballerina on the run for her brother’s sake. A prince who saved them both. Do fairytales exit?
DOCTORS IN LOVE: Passionate and Dedicated, with dynamic and life-saver heroes And intelligent, warm-hearted heroines.
DOCTORS IN LOVE 2 – Sexy and Determined, the docs alleviate suffering, protect life and health, and restore respect for human beings
IRRESISTIBLE WEDDINGS Romantic, joyful, lavish, unexpected, noisy and fun. Special weddings with hot grooms and lovely brides. All about love!
SWEET AND SASSY DADDIES- Nothing tugs at the heartstrings more than the sight of a loving single dad caring for his child
CUTE BUT CRAZY: Undeterred by misadventures and challenges, these strong-willed ladies take life and love by the ears, embracing the men they have chosen through good times and bad.

Staying healthy

I found this article carefully saved in my To Keep folder. “The 10 Best Fat-Melting Foods” as suggested by Lucy Danziger. I don’t exactly agree with all she suggested.  But with the pandemic confinement, I added twelve pounds and I’m seriously concerned about not to being able to shed them.

Apples: This fruit’s 4 to 5 grams of fiber not only are filling but also help ferry out some of the fat and calories you take in from other foods. YES, AGREED
Lentils: These legumes are rich in resistant starch (RS), a carbohydrate that may encourage fat burning and shrink fat cells. NOT SURE.
Sweet Potatoes: These spuds have RS, the same carbs found in lentils that may turn up the body’s fat-scorching furnace. RS may also increase production of peptide hormone compounds that signal the brain to stop eating. I RARELY EAT THEM. Eggs: The breakfast staple is loaded with choline, a compound known to help block fat absorption. YESSSS!!!
Edamame: The green soybeans supply 17 g of protein per cup, and your body torches more calories digesting protein than it does processing carbs and fat. NEVER TRIED IT.
Kiwifruit: A large kiwi has 84 milligrams of vitamin C—more than a day’s quota. C helps form carnitine, a compound that transports fat into cell mitochondria, where it’s burned for energy during exercise. NOPE. I PREFER MANGO.
Wild salmon: The fish’s omega-3 fatty acids could help you fight flab more effectively. They alter the expression of certain genes, shifting your body to burn fat rather than store it. ONCE A WEEK IS A MUST ON MY TABLE.
Yogurt: Lowfat and nonfat Greek and regular yogurts contain 20 percent or more of your daily calcium needs. The mineral slows production of cortisol, a hormone that encourages belly-flab buildup. DAILY. SEVERAL TIMES A DAY.
Quinoa: A complete protein, quinoa has all the essential amino acids needed to build metabolism-revving muscle. LOVE IT, BUT I DON’T KNOW HOW TO COOK IT. INSTEAD I COOK RICE.
Olive oil: Healthful monounsaturated fats found in olive oil could potentially switch on genes related to fat burning and storage.
the weight that dieters who ate the same calories but less total fat and protein and more carbs lost, a study in the Archives of Internal Medicine reveals. A MUST FOR ME.

Sitting at my desk six to eight hours a day doesn’t help. But writing is as important to my soul as comfort food.

Recommending the following books and boxes of books:

ON AMAZON: What could be more exciting for a American architect than to live in a French chateau owned by a handsome count, and to work on the restoration of a chapel in the Loire Valley?But when her professor is killed because he knew too much about a missing statue, Cheryl’s summer job changes into a dangerous treasure hunt and Count François is faced with a difficult choice. Are the statue and his chateau worth endangering the life of the impetuous young woman who’s turned his life upside down?

ON AMAZON: Natalie Borikev’s dream is finally materializing with a fabulous contract to dance on a Las Vegas stage. To save her young brother from drug addiction, she escapes to Boston with Eric Devereux, a devil-may-care, running away from gambling thugs. In Boston nothing is as Natalie expected. Her charming rescuer is actually a prince with bright prospects, but she lost everything—her budding career as a dancer, and even her brother’s affection.

https://www.amazon.com/dp/B08413RKNN/
https://www.amazon.com/dp/B084HNMFBL
https://www.amazon.com/ebook/dp/B084FJFCFB/
http://mybook.to/IrresistibleWeddings
https://www.amazon.com/dp/B0855W6MLB/

If You Could Live Your Life Over Again…

If you had your life to live all over again, what would you do differently? Would you go to – or stay in – college? Would you pass on marrying that guy you dated throughout high school and take care of yourself first, not him?
How about never smoking (not guilty)? Or ever overeating (guilty)? Would you have tried harder to make that first marriage work and not rushed into divorce (no comment)?

If any of these thoughts tumble over and over in your head, like dark and light clothes in a dryer, then you might have the internal wiring of a writer. At least, that’s how I started.

‘What ifs’ are great beginnings to fiction! ‘What if a tornado carried a farmhouse in Kansas away to a mystical land and it fell down on a wicked witch, freeing a bunch of little folks from her terror?’ L. Frank Baum wondered, wrote it down, and the rest is literary (and cinematic) history.

Did all the horrible or fantastic events I’ve written about in my thirty or so books actually happen? Absolutely not! How about Stephen King? Let’s hope not! But regardless, creative minds manufacturing worlds and people (and critters) to populate them makes life so much more interesting.
Just because it seems like a great idea, how about grabbing a virtual (or real) box of chocolates and downloading a Valentines Day box set or two or three into your Kindle? They’re free to read with Kindle Unlimited (http://bit.ly/2KuSignUp). Oh, and if you haven’t tried KU, the first month is free! Hundreds of thousands of books to read for only $9.99 a month. And that’s not fiction!
Unforgettable Valentine, A Valentine She’ll Remember and Sweet and Sassy Valentine, dozens of Happy Ever Afters to make you smile or maybe blush…but certainly great diversion.

Favorite Authors for Summer Romance Suspense #mgtab

Unlike a lot of readers, I don’t really have an all time favorite novel. Usually when I read, it’s because I enjoy the writing of a certain author as opposed to the specific content of a story.

Also, sometimes I have to be in a certain frame of mind to read, even a  book written by a favorite author. My life is very complicated as the mom and caregiver of a severely autistic son, and I find as the years go by that, more and more, I look for books with only a happily ever after ending.

Which is all I seem to be able to write as well. Isn’t that silly? I hate cliffhangers, and I don’t enjoy leaving too much of a mystery for the reader to puzzle about when I finish a story.

Unless it involves a complicated plot involving a topic like human trafficking and capturing members of the ring, which of course is a struggle if the net is widespread.

I guess what I’ll do is share some of my favorite authors and tell you why I enjoy what they write. So many stories I read these days offer me no surprises and I can usually easily guess the plot.

  

Linda Howard is one of my all-time favorites because of the way she manages to inject humor in her romance suspense series. My favorite book from her has got to be OPEN SEASON. I’ve never laughed so hard and it’s a story about a serial killer! 

https://www.lindahowardbooks.com/

  

Nora Roberts. What can I say? Nora is Nora. I’m not so much into her older stories as I am in her standalones, but she has a few fantasy series which I loved (under her own name), and it’s hard for me to recall the names of the ones I liked best, but at least half of what she’s written was worth reading and sometimes even reading again.

 

Tami Hoag I don’t read as much as Tami Hoag as I used to, because her stories tend to have conclusions that are a little up in the air. But if you want unique stories and lots of surprises, she’s a fantastic author.

I used to enjoy Nicholas Sparks too. As a matter of fact, I’ve had some reviewers compare what I write to his novels. But I have to agree with reviewers of his books; his writing is a little off track these days -apparently because he was recently divorced.

Romance suspense isn’t the only genre I love. I still enjoy reading regency romance. Mary Balogh and Grace Burrowes are two of my favorite authors, and occasionally I read books by Stephanie Laurens as well.

I have hundreds of books on shelves at home. Patricia Cornwell, John Grisham, David Baldacci among others I read occasionally.

But my tastes have changed through the years. I used to enjoy most romance, but even with new authors, so many plots and storylines have become repetitive – they’re just told in a slightly different way.

I wish I had more time to read. I used to read about 15 novels per week (yes really!!) But since I’ve become an author, something strange has been happening–success. So not only writing, but promoting, seems to have taken over my life.

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