Are you fit for your age? by Taylor Lee

Okay.  I admit I’m a fitness freak. So, it’s a given that I get hooked on all the health articles bombarding us on how to know if we are fit (whatever that means….) or if we’re hopelessly out of shape. This year, everywhere I looked were articles upon articles encouraging us to focus on fitness. Or maybe just to make us feel inferior.

As I previously noted, I’m a fitness aficionado. So, of course, I was intrigued by this article in the Washington Post. Rather than just telling us what we need to do to get fit it actually tested us. And best of all it made clear that the definition of “fitness” changes as we age. (Phew!)

Here’s a link to the full article and I encourage you to read it. Because I go to the gym every day and do a minimum of 8-10 miles a day on the recumbent bike, I knew I could ace the endurance tests. But, dear God, I discovered I could not stand on one leg and balance for thirty seconds. Humbling….and I quickly learned that my grip strength is woefully inadequate.

I encourage you to take this test. It is beautifully organized.  It tests where you are and then shows you how to improve. And everything is judged according to your age.  Go for it!  I wish you well. Onward and upward!

And then if you want to check out some snazzy women and equally snazzy guys, have a look at one of my favorite series. In addition to taking on the on the baddest of the bad, these women (…and men) are hard core😊

Ladies of the Night OMNIBUS Collection: Sizzling Romantic Suspense Kindle Edition

Fitness

 

February, a Time for…

It’s Valentine’s Day: a time for romance… Did you receive or give flowers, chocolate, cookies? Did you go out to celebrate, start or revive a relationship?

It’s Lent: a time to fast and pray, but not to go on a diet! “Give Love and Time to your neighbors, your family, friends or anyone who is lonely and in need of help,” our pastor said.

It’s snow time: a time to stay warm. Avoid careless and unnecessary driving. Get someone to shovel your driveway if you’re not in your best shape. OR it’s snow time: do you ski? What better time to enjoy a fun weekend on the slopes!

If you’re a student, it’s time for hard work and thorough studying. Keep the social gathering, partying, and celebration for vacation time.

It’s also time to get cozy: relax on your couch, sip a hot chocolate or tea, and enjoy a good book.

DOCTOR’S ORDERS

DOCTOR’S ORDERS series (a set of three winning novels): Babies in the Bargain, Right Name Wrong Man, No More Lies ( previously titled Rx for Trust)

We’re All Heroes

Contemporary Romance with emotion, passion, action, and humor.

Test Your Fitness by Taylor Lee

Are you curious to know if you are as fit as others your age?

Take this interactive fitness test posted over on the Washington Post’s website.

Washington Post Fitness Test.

 

 

 

The English Alphabet

New Release for Christmas

IRRESISTIBLE SCROOGES…not anymore Kindle Edition

by Tamara Ferguson (Author), Natalie Ann (Author), Cynthia Cooke (Author), Suzanne Jenkins (Author), Alicia Street (Author), Mona Risk (Author), Mimi Barbour (Author), Taylor Lee (Author), Susanne Matthews (Author) 

Filled with heart, hope, and holiday traditions…it’s Christmas, the most magical time of the year.
So, what could be more romantic than breaking through the bah humbugs to find love with your own personal Scrooge?

Find your spirit of the season in these NINE HOLIDAY ROMANCES, featuring BRAND-NEW, NEVER BEFORE PUBLISHED steamy stories, from New York Times & USA Today Bestselling, Award-Winning Authors.



CHRISTMAS HERE AND THERE

Christmas is the most beautiful time of the year, a time for family gathering, for sharing love and exchanging gifts, for spoiling the children…
And yet some people may run away from celebrations that brought them betrayal, grief, or frustration. In this box of three sweet novels and a sexy novella, our heroes/heroines are trying to avoid Christmas and their painful memories. But…