Digging Deep: Focus

Lately, I haven’t been as focused as I should be. I guess because I have too much on my plate and that, in itself, contributes to me being overwhelmed. For many writers, trying to cope with the many demands of life, plus the book publishing business can be draining. I’ve been thinking about all the things I know I should do but haven’t really focused on doing. But, it’s time to get back to basics. Here’s what it looks like:

Photo by Lisa Fotios: https://www.pexels.com/photo/white-rolling-armchair-beside-table-1957478/

Stop over-committing. I’ve been more disciplined about the “sparkly new idea” syndrome, but I still need to dig deeper and find the discipline to say no to new projects that will consume more time than I have.

Let “No” be no. I struggle with saying no to people, but I’m learning not to commit without explaining why I can’t. Not feeling guilty about saying no is also something I’m working on. I’d love to help everyone, but that’s not wise or practical.

Focus on what matters.  Creativity can be a blessing and a curse, depending on how you look at it and how you manage it. I have a kazillion ideas fighting for dominance in my mind and for my time. I’m niching down on the things I really love and that will give the biggest yield on the investments I make. Everything else can take a backseat until I free up more time and space in my schedule.

Make resting a priority. Aside from being nurturers, women hold down jobs and make important contributions to society. While we’re busy making those contributions and taking care of the home, we forget the importance of rest. Without it, we cheat ourselves and diminish our health. Get enough sleep, exercise, meditate. Your mind and body will thank you.

Self-care is important – Whether you go for a nature walk, have a spa day, or simply read a book, try to do something that is specifically for you. You’d be amazed at how invigorated you feel just by planning some activity to benefit you.

Photo by Kindel Media: https://www.pexels.com/photo/person-drawing-smiling-sun-on-sand-7938450/

Life is a journey. Be sure that as you travel you stay focused on your end goals and that you’re getting satisfaction on the way.

Here’s a story about one woman who thought way too much of what others thought of her.

Caroline Byrd is living her dream—following her passion and looking forward to life with the man at the center of her world. Then family problems, involving the law, turn things upside down.

There’s no way a man like Gordon Raimes can understand what she’s going through, and she cannot risk embarrassing him and his family any further. Her plan to disappear fails because Gordon refuses to cooperate, but Caroline knows it’s a matter of time before he discovers her secret. Has she given up too quickly on the man she loves or will he prove her suspicions true?

Find out how Caroline solves her issues – https://lrd.to/Blindsided

https://www.amazon.com/dp/B078T39F51/

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About J. L. Campbell

National Bestselling Author, J.L. Campbell writes in a range of genres. Campbell, who hails from Jamaica, has penned forty books. She is a certified editor, and book coach. When she’s not writing, Campbell adds to her extensive collection of photos detailing Jamaica’s flora and fauna. Visit her on the web at amazon.com/author/jlcampbell or  www.joylcampbell.com

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