Surviving on Courage

“Courage is resistance to fear, mastery of fear—not absence of fear.” Mark Twain

Every day, every hour, and even every minute we are struggling to show courage, to resist fear, to face the stress in our life or around us. People believe that laugh is a good antidote to fear. I received daily jokes about the Coronavirus. At the beginning I found them highly amusing, but after five months I stopped laughing. The statistics listed on TV are heart-wrenching. In addition my husband and I lost four relatives in one month, and I am constantly worried about very dear people working in hospitals.

I don’t want to depress you with sad stories, and I don’t have the heart to relate any funny anecdotes. So I would like to share something I read.

“We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day for growth.” Virginia Satir

“Hugging is healthy. It helps the immune system, cures depression, reduces stress, and induces sleep. It’s invigorating, rejuvenating and has no unpleasant side effects” — Except in time of CoronaVirus!

“Hugging is nothing less than a miracle drug.” But in time of pandemic we are advised to distance and wear a mask. How can we hug a person in need of a hug? How about replacing hugs with kind words? Think of the people in your life. We all need a virtual hug and words of encouragement.

“Hugging is the ideal gift.” No, sorry! Instead of a hug, give a kind word–You can’t even smile behind your mask!

“Hugging is practically perfect. When we open our hearts and arms we encourage others to do the same.” ~ Charles Faraone

 



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About Mona Risk

New York Times and USA Today Bestselling Author, Mona Risk, received an Outstanding Achiever Award from Affaire de Coeur Magazine. She's a two time winner of Best Contemporary Romance of the Year from Readers Favorite; a winner of Best Romance Novel of the Year from Preditors & Editors Readers Poll; and an EPIC Award finalist. Mona Risk's name has often been posted on the Amazon.com 100 Most Popular Authors in Romance list, and her books have garnered: Top Pick, Outstanding Read, Sweetheart of the Week, and Best Book of the Week from various reviewers, and received two mentions in Publisher's Weekly. Mona lives in South Florida and has traveled to more than eighty countries on business or vacation. She writes contemporary romances, medical romance, romantic suspense, and paranormal fantasy. Sprinkled with a good dose of humor, her stories are set in the fascinating places she visited or more simply at home. If you like to travel and love to read, come and enjoy her international romances. Meet the spirited heroines and special heroes who share irresistible chemistry in stories that simmer with emotion.  View website

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