Happy New Year everyone!
Are you feeling bloated after the holidays, and want to shed some weight safely and quickly? Join the club. I’m with you!!! So I googled something to help.
Happy Healthy Weight Loss Magic Soup is a combination of a couple of weight loss soup recipes that have been around for years – Weight Watchers Garden Vegetable Soup and the Cabbage Soup Diet Recipe. The addition of a can of kidney beans adds fiber and protein which helps with feeling fuller for a longer period of time. Feel free to add or subtract vegetables to your taste. The benefit of this soup is that it tastes great and it really does help you lose weight.
Makes 20 cups–refrigerate or freeze
32 oz of low sodium chicken broth
3 cups V8 juice
28 oz Italian diced tomatoes
1 small onion
2 cloves minced garlic
8 oz sliced mushrooms
3 carrots sliced and peeled
1 zucchini sliced and 1 squash
2 cups green beans
14 oz kidney beans
3-4 cups shredded cabbage
1 tsp Italian seasoning
salt and pepper to taste
1.Saute the onion, garlic, mushrooms and carrots in a large sprayed frying pan for 5 minutes.
2.In a large crockpot add the sauteed vegetables to the other ingredients and cook for 2-3 hours.
If you are looking to lose a few pounds fast this healthy, low calorie soup takes wonderful and will fill you up. Eat a normal breakfast and Miracle soup for lunch and dinner. Add a slice of toast, if you wish, and enjoy!
Patrice Wilton knew from the age of twelve that she wanted to write books that would take the reader to faraway places. She was born in Vancouver, Canada, and had a great need to see the world that she had read about.
Patrice became a flight attendant for seventeen years and traveled the world. At the age of forty she sat down to write her first book—in longhand! Her interests include tennis, golf, and writing stories for women of all ages.
She is a mother of two, has four lovely grand-daughters, and a wonderful man at her side. They live in West Palm Beach, Florida, where he teaches her golf, and she teaches him patience.
Her best selling books are the CANDY BAR series, SERENDIPITY FALLS series, and most recently PARADISE COVE and A CHRISTMAS COLLECTION series. She is a New York Times best selling author.